We have a special treat for you ladies! We have invited the amazing Solveig Be, the founder of #bodymindshape fitness to give us an online workout where you will experience your body, mind, and soul from a different perspective.
The #bodymindshape fitness is for every woman tired of seeing workout as a struggle or doesn’t like working out by herself. It’s for all women who wish to be mentally strong, who want to experience their true soul and brighten up their beautiful spark. It’s for all women who love music, like to move their bodies, like letting go and become fitter.
It’s suitable for all fitness levels and personal aspects you can expect to improve from this class include fitness, mental, emotional and spiritual.
This online fitness session will be held live in our PWG Facebook Members Group for free, however “pay what you want/donation” to Solveig for her time in setting this up is most welcomed.
We can’t wait to connect with you there!
More about Solveig can be found on her website https://www.shapebysolveig.com/about